Pain Management Specialist

Valley Medical and Wellness

Chronic Pain Medicine & Addiction Medicine located in Burnsville, Minneapolis, Woodbury & Rochester, MN

Chronic pain interferes with your quality of life, relationships, and ability to work. At Valley Medical and Wellness with locations in Burnsville, Minneapolis, Woodbury, and Rochester, Minnesota, our experts in pain management help identify your source of pain and develop appropriate treatment plans. We are proudly serving the Twin Cities Metropolitan area, including Eagan, Bloomington, St. Paul, Eden Prairie, Minnetonka, Plymouth, Maple Grove, and Brooklyn Park. Call the nearest location today.

Pain Management Q & A

What medical interventions can help with pain?

The goal of pharmaceutical pain intervention is to reduce your sensations of pain and improve your function. At Valley Medical and Wellness, the doctors are experienced at safely prescribing medication for pain. The providers customize the type and dosage of your medication and monitor you to assess its effectiveness.

The doctors are aware of concerns about using pain medications for management and the risks involved. They do everything possible to ensure your safety and monitor your usage carefully and follow all government regulations.

What is the osteopathic manipulative treatment for pain?

As an osteopathic physician, Dr. Zaydman uses a hands-on technique to address your pain. The manipulations evaluate the origins of your discomfort and treat it at the source.

The therapy involves using gentle pressure, resistance, and stretches to relieve your pain, improve mobility, and promote healing. The manipulations are largely applied to joints and muscles. Occasionally, Dr. Zaydman prescribes at-home rehabilitation exercises, too, that involve stretching and strength building.

What injection therapies help with pain management?

The doctors at Valley Medical and Wellness recommend a variety of injection therapies, depending on your pain symptoms and origins. These include:

Regenerative injection therapy

The goal of regenerative injection therapy is to activate your body’s own healing abilities to resolve joint, tendon, muscle, ligament, and cartilage pain. The doctors inject natural, safe substances at the site of your pain. The injections cause mild inflammation, which makes your body send in healing compounds and cells to regenerate healthy tissue and heal damage. Prolotherapy and platelet-rich plasma (PRP) therapy are two of the revolutionary regenerative therapy injections offered.


Biopuncture is a holistic medicine technique that aims to stimulate your immune system and reduce pain, swelling, and inflammation. The doctors inject plant and mineral compounds that have homeopathic benefits just below your skin at points of pain or classic acupuncture sites. Discomfort during biopuncture is minimal because the doctors use exceptionally fine needles.


Viscosupplementation treats osteoarthritis of the knees. Osteoarthritis is characterized by a breakdown of cartilage that cushions the space between bones at the joints. Usually, osteoarthritis occurs due to natural aging and wear and tear. Viscosupplementation restores hyaluronic acid to your joints, supplying lubrication for smooth movement between bones.

How does acupuncture help with pain management?

Acupuncture is an ancient Chinese medicine technique that alleviates various physical, psychological, and emotional conditions. Acupuncture uses fine needles, as well as heat and pressure, to stimulate specific energy meridians and restore health, reduce pain, and combat addiction.

Research supports the use of acupuncture to alleviate pain as the procedure stimulates your body’s natural endorphins. 

To schedule an appointment at Valley Medical and Wellness, call the office. 

Fax Number: 612-444-9000